About Course
Welcome to our transformative one month wellness and weight loss program designed exclusively to help you lose weight and improve your lifestyle. If you’re determined to make a positive change in your life and achieve your weight loss goals, you’ve come to the right place. Our program combines expert guidance, personalized meal planning, comprehensive support, and a holistic approach to address the various factors that influence weight loss. Together, we’ll empower you to make lasting lifestyle changes, achieve your weight loss goals, and unlock the vibrant, confident, and healthy woman within you.
Course Content
Welcome
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Program Overview
00:00 -
Measuring Progress
00:00 -
Food Substitutes جدول البدائل
00:00 -
Basic Stress Relief
00:00
Recipe Videos and PDFs
Week 1 : Basics of Nutrition and Weight Loss
Week 2: Meal Planning and Healthy Snacking
Week 3: Gut Health and Digestion
Week 4 : Lab tests For Weight Loss
Reviews and Feedback
Student Ratings & Reviews
I’ve been following Dr. Nehal for a year but only subscribed to her program two months ago and my biggest regret is not doing it sooner! She’s incredibly knowledgeable, easy to talk to, and takes the time to consider every aspect of your life when giving advice. Her support during some tough times has been invaluable. I’m so grateful to have her guidance!
Working with Dr Nehal for me, it a transformation experience starting from how I understand what my body needs, building healthy habits that helped me alot in my food choices, being aware of what my personalized meal plan contains and how to make substitutes, I learned what needs to be in my supermarket shopping list to having daily follow up and checkin from dr nehal to see if any support is needed to finally losing weight without pressure ♥️♥️
Really it’s a full experience 🥰🥰
Really it’s a full experience 🥰🥰
Dr Nehal is not only an amazing nutritionist but also she is a great support and so encouraging. Very knowledgeable and a very attentive listener to all my questions and concerns. Thanks a million for the push🫶🏼