Welcome to Finding Your Happiness!
This course takes you into a journey divided into two main sections : self love and understanding your energy.
1. Self Love:
Self love ? Don’t we all love ourselves already ! Yes, we do, yet with our hectic lifestyles we forget to put ourselves first, to create time and space to reflect, look inwards and make sure we are in love with ourselves. Self love is the delicate balance between accepting ourselves with all our imperfections yet finding new ways to improve, evolve and grow.
2. Balancing Your Energies
Are your energies balanced ? Do you feel grounded, relaxed, feminine and in touch with your feelings or are you always in your head trying to do, fix and get things done? Or are you feeling passive, helpless and invisible ?
It’s all about the delicate balance between feminine and masculine energies ? Image Courtesy: Sara Lewis
You see, we as women, should be more into feminine energy; which is a feeling energy, a soft, feeling, grounded energy. Masculine energy on the other hand is a doing energy, it’s fixing, planning and getting things done. There is a time and place for each energy, yet for us women to feel happy, relaxed and content we need to be more into our feminine energy most of the time.
Let’s get started 😉