8 Weeks
Summer Ready
Weight Loss
Program
May and June are the perfect time to get back on track, get fit and healthy before summer vacation.
Join our 8 Weeks program with a brand new weight loss strategy every week to accelerate your weight loss and help you improve your relationship with food.
- 8 Personalized meal plans
- 4 Online Coaching sessions : Zoom/Phone call = one session/every two weeks
- Full review of health history
- Recipe videos and pdf
- Downloadable pdf guides
- Exercise and supplement recommendations
- WhatsApp Chat Available = Sunday - Thursday
11 am - 6pm Cairo Time - 2500 LE/Month inside Egypt
- 110$/Month Outside Egypt
- Promo Code : Summer20
- Get 20% off for a limited time, till Saturday 29th April at 10pm Cairo Time.
Premium Weight Loss Program
Get an in-depth coaching experience with this premium package which includes four health coaching sessions.
Program details
- 4 Weeks Program
- 4 Online Coaching sessions : Zoom/Phone call = one session/week
- Full review of health history
- 4 Customized meal plans
- Recipe videos and pdf
- Extra online resources
- Exercise and supplement recommendations
- WhatsApp Chat Available = Sunday - Thursday
11 am - 6pm Cairo Time - 1200LE/Month inside Egypt
- 50$/Month Outside Egypt
Coaching Session
This is for you if you are feeling stuck in life.
✅ Feel overwhelmed and stressed
✅ Can not relax and find a flow that works
✅ Can not reach your goals
✅ Suffer from emotional eating or binge eating
✅ Have issues with self worth, self image, happiness and fulfillment
✅Feel lost, bored, lonely, angry or demotivated
.
Then maybe you need a fresh set of eyes to help you see your life from a different perspective and offer you some tips, tools, solutions and/or extra resources to help you out
- 500LE/Session inside Egypt
- 50$/Session Outside Egypt
Reviews from Our Clients
Farah E.K
Honestly the package has extremely helped me this month to start a routine and be disciplined in my eating habits. I loved it and the fact that it was customized to my preferences. Dr Nehal is very helpful and present 24/7, which is encouraging and motivating! Totally recommend the program and Dr Nehal❤️
Yomna A.
I want to tell you that I am happy that my relationship with Food is becoming better
I am eating to enjoy while being mindful what I am giving my body
I am not deprived from any type of food which make me feel I am not following the Norms of diet I am eating well and still loose weight
Thanks for coaching me for a better me with food ❤️❤️
Mai E.
I started the program at 112Kg. In one month, I lost 5 kilos, I now weight 107kg and I feel great.
The weekly meal plans are delicious and so easy to prepare. I enjoy the food and didn't have to cook twice for myself and the family. The follow up gave me a lot of support and encouragement. Thank you so much Dr. Nehal
Choose Your Program
Get the best weight loss program with different levels of support and coaching and get ready to change your habits and lead a healthy lifestyle.
Premium
4 Weeks Program with weekly health coaching on relationship with food, emotional eating and health. Start anytime
- 4 Zoom Sessions = One Session a week
- 4 Meal Plans
- +20 Recipes Videos & PDF
- Emotional Eating Diary PDF
- Weekly trackers Printable PDF
- WhatsApp Follow-Up
- Exercise/Supplements
8 weeks
8 Weeks Program with weekly health coaching on relationship with food, emotional eating and health. Start May 1st.
- 4 Zoom Sessions = One Session every two weeks
- 8 Meal Plans
- Printable Guides and Trackers
- Recipes Videos and PDF
- WhatsApp Follow-Up
- Exercise/Supplements
Coaching Sessions
Need to work on self image, emotional eating or reaching your goals? Sign up to our coaching sessions to get personalized one on one mentoring. Start Anytime
- One Zoom Sessions = One Session every two weeks
- Personalized approach
- Tools and tips
- Online Resources
**All programs are pre-paid and non-refundable.
No Cancellation and No Freezing available.
The program is only 4 weeks (28 days), set backs are expected to happen, however when you only keep going, that's when you actually get results and learn to make the best of it..
In case of sickness or travel, please let us know to accommodate your needs and create suitable plans. Payment available via Instapay, Orange Cash, Bank Transfer and Credit Card.
Get ready to nourish your body, lose weight and feel great!
Here is how it works
We have created a clear flow to ensure the best results!
Step # 1Book Program and Finalize Payment
Choose your ideal program along with your preferred payment method. Process payment and send us a copy of your receipt on Instagram DMStep # 2Fill Health Forms
Use our calendar link to book your first zoom session and fill the Health Questionnaire and 3-Day Food Journal. This gives us an idea about your current health status, medical history, goals and lifestyle.Step # 3Online Zoom Session
Full review of your medical history and health status with Dr. Nehal in a 45 minutes zoom session. Discuss your goal, challenges and lifestyle. This is when Dr. Nehal discuses with you medical lab tests needed. Within 24 hours you get your meal plan, recipes and workout plan. In case of emergency, reschedule your session 24 hours in advance. In case, of no show on time twice in a row the session is considered expired.Step # 4Follow Up
We are here for you journey! Feel free to feel the daily food agenda for feedback and extra coaching. Dr. Nehal is available for chat Sunday- Thursday 11am - 6pm Cairo time to answer all your questions and offer you extra support and resources. Weekends and official holidays are off. Try to ask all your questions before the weekend!**ReminderTerms & Conditions
P.S. It takes two to tango! That means to get the best of this program you are invited to communicate, ask questions, share your progress so we can help you reach your goals. If a client stops responding to texts or fails to book follow up sessions, the package is considered terminated after 12 days of no-response and is non-refundable and not-extended.
Contact us
If you have any questions or concerns, please contact our team : Sunday - Thursday 11am - 6pm
Instagram : @nehal_elkoshairy_nutritionist
nehalkoshairy@gmail.com
Dr. Nehal Elkoshairy CNP, MSc., NLP
Dr. Nehal worked with +2000 of clients worldwide, and offers group coaching, corporate wellness workshops, online courses, public talks, health and nutrition awareness video content and TV features.
Connect with us to get started!