Nourished Wellness and Weight Loss Program

Welcome to our transformative 12-weeks wellness and  weight loss program designed exclusively to help you lose weight and improve your lifestyle. Together, we’ll empower you to make lasting lifestyle changes, achieve your weight loss goals, and unlock the vibrant, confident, and healthy woman within you. This program aims to empower you to lose weight and learn simple tips, tricks, info about health and wellness, so you can continue to live a healthy lifestyle without depending on a diet plan or a nutritionist, forever ;)

Price : $$/Month 25% off 12 Weeks

Program Includes

  • 12 Weeks

  • Health Review

  • Weekly Calls

  • 6 Customized Meal Plans

  • Recipe Pdfs

  • Workout Plan

  • Supplement Plan

  • Emotional Eating

  • IR, PCOS, Thyroid, IBS

  • Sleep

  • Stress management

  • WhatsApp Follow up

  • Group Support

    Meet Dr. Nehal Elkoshairy, Msc., CNP. NLP

    If this is the first time we meet, let me introduce myself. I am originally a dentist and Associate Lecturer at Faculty of Dentistry Ain-Shams University. I have a Master's Degree of Science. I then moved to Canada, changed careers and got a Diploma in Applied Holistic Nutrition from IHN, Canada. I have created many online courses and offer online weight loss programs, workshops, webinars and online courses.

    I am also a Health Coach and certified in Behavior Change and Emotional Eating. I have a Diploma in Neuro-Linguistic Programming NLP accredited by INLPTA, USA.
    I have four online courses on on self love, weight loss coaching, coffee lovers and journaling for success.

    On a personal note, I have Hashimotos Thyroiditis, which is an auto-immune diseases against the thyroid gland which affects weight, gut health and almost every part of my body. So I know first hand what it means to struggle to lose weight and stay healthy. Luckily, I have successfully helped myself and my clients improve symptoms, boost energy, lose weight, feel active and feel great. Alhamdullah! You can be next! I am against extreme dieting and yo-yo dieting and I am on a mission to empower women to live a health vibrant life and feel nourished from the inside out :)


    worldwide clients

    Clients Reviews


    Get ready to nourish your body, lose weight and feel great!


    This is what my beautiful client Sarah said about working with me. Best client review ever!

    Here is how it works

    We have created a clear flow to ensure the best results!
    • Step # 1Book Program and Finalize Payment

      Choose your ideal program along with your preferred payment method. Process payment and send us a copy of your receipt on Instagram DM
    • Step # 2Fill Health Forms

      Use our calendar link to book your first zoom session and fill the Health Questionnaire and 3-Day Food Journal. This gives us an idea about your current health status, medical history, goals and lifestyle.
    • Step # 3Online Zoom Session

      Full review of your medical history and health status with Dr. Nehal in a 45 minutes zoom session. Discuss your goal, challenges and lifestyle. This is when Dr. Nehal discuses with you medical lab tests needed. Within 24 hours you get your meal plan, recipes and workout plan. In case of emergency, reschedule your session 24 hours in advance. In case, of no show on time twice in a row the session is considered expired.
    • Step # 4Follow Up

      We are here for you journey! Feel free to feel the daily food agenda for feedback and extra coaching. Dr. Nehal is available for chat Sunday- Thursday 11am - 6pm Cairo time to answer all your questions and offer you extra support and resources. Weekends and official holidays are off. Try to ask all your questions before the weekend!
    • **ReminderTerms & Conditions

      P.S. It takes two to tango! That means to get the best of this program you are invited to communicate, ask questions, share your progress so we can help you reach your goals. If a client stops responding to texts or fails to book follow up sessions, the package is considered terminated after 12 days of no-response and is non-refundable and not-extended.